Last episode
Interrogation
s08e06 · 2023-02-21
Ended · GB
SAS: Who Dares Wins
Channel 4 Reality
What it is
Selection for the SAS is one of the world's toughest job interviews and physical fitness is only the starting point. What's really being tested is psychological resilience and character as candidates undergo sleep deprivation, interrogation and a series of increasingly complex mind games. In this programme, five ex-special forces soldiers re-create tasks from the SAS's secret selection process, putting 30 civilian men through the ultimate test of their physical and - more importantly - their psychological resilience.
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Episode guide
6 this season · 45 totals05e01 Exposure 2020-01-05 21:00
Exposure
Led by Ant Middleton, 25 men and women - including an ex-SAS operator working as a mole - face the latest intense course, beginning with a swim to a remote Scottish island
s05e02 Aggression 2020-01-12 21:00
Aggression
The recruits are pushed to control their aggression, as they're trained with guns and take part in hand-to-hand combat, in an episode exploring loss, loyalty and self-control
s05e03 Unity 2020-01-19 21:00
Unity
The recruits take on the intense close-combat murderball and surf immersion - a notorious water beasting that simulates water torture
s05e04 Grit 2020-01-26 21:00
Grit
The recruits' grit is tested as Jay's undercover status is revealed and he launches a brutal beasting to expose the weakest in the group
s05e05 Pressure 2020-02-02 21:00
Pressure
The recruits are stalked across the Scottish Highlands by a military-trained hunter force, before facing extreme interrogation on limited sleep and rations. Who will crack?
s05e06 Reckoning 2020-02-09 21:00
Reckoning
The last six recruits face deep interrogation and a day of sickeners, including 'drownproofing' - simulated drowning. Only the physically and mentally elite will make it through.