Last episode
Interrogation
s08e06 · 2023-02-21
Ended · GB
SAS: Who Dares Wins
Channel 4 Reality
What it is
Selection for the SAS is one of the world's toughest job interviews and physical fitness is only the starting point. What's really being tested is psychological resilience and character as candidates undergo sleep deprivation, interrogation and a series of increasingly complex mind games. In this programme, five ex-special forces soldiers re-create tasks from the SAS's secret selection process, putting 30 civilian men through the ultimate test of their physical and - more importantly - their psychological resilience.
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Episode guide
6 this season · 45 totals04e01 Equals 2019-01-06 21:00
Equals
For the first time, female recruits join the selection process. In a dramatic opening episode, the women fall behind the men; how many will make it through to the end of the first stage?
s04e02 Strength 2019-01-13 21:00
Strength
The remaining male and female recruits face gruelling challenges designed to test their mental and physical strength, including a 200-foot forward abseil and an infamous boxing task
s04e03 Mindset 2019-01-20 21:00
Mindset
With the conditions deteriorating, the recruits must negotiate beastings in the snow and a night out in a blizzard 3000 metres above sea level, while the DS increase the psychological pressure on them
s04e04 Trust 2019-01-27 21:00
Trust
This episode is about trust. The recruits are teamed up in pairs, then take a free-falling abseil into a rocky gorge and plunge into freezing water, with their partners responsible for saving them.
s04e05 Pressure 2019-02-03 21:00
Pressure
The remaining recruits must cross a 200-metre gorge, swim beneath the ice on a frozen lake and navigate a perilous valley at night, while trying to avoid capture by a local hunter force and their dogs
s04e06 Interrogation 2019-02-10 21:00
Interrogation
The remaining men and women's final challenge is also the most psychologically demanding: resistance to interrogation, as they're subjected to stress positions, white noise and relentless grilling