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The Ultimate Fighter

Paramount+ Reality 2.0/5 · 2 votes

What it is

Who's the toughest in the house? The Ultimate Fighter finds out as mixed martial arts fighters battle it out for a six-figure UFC contract. With two of the top UFC fighters as coaches, contestants will try to kick and punch their way to dominance and to prove who is The Ultimate Fighter.

Episode highlights

Last episode

Forget About Friendship

s34e10 · 2026-08-11

Next episode

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Episode guide

14 this season · 470 total
s16e01 Bring It! 2012-09-15 02:00

Bring It!

s16e01 · 2012-09-15 · 02:00

Promising MMA welterweights face off for 16 spots in The Ultimate Fighter house. Former UFC champ Shane Carwin and TUF Season 10 winner Roy "Big Country" Nelson will serve as coaches as the fighters compete for a six-figure UFC contract.

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s16e02 What We Do 2012-09-22 02:00

What We Do

s16e02 · 2012-09-22 · 02:00

Just a day after moving into the TUF House, vicious smack talk begins between the fighters. Roy Nelson and Shane Carwin pick their squads and begin training. Then the first two welterweights face off in the first preliminary fight.

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s16e03 We Have Control 2012-09-29 02:00

We Have Control

s16e03 · 2012-09-29 · 02:00

When one fighter engages in noisy late night activities, he creates enemies on both teams. Coach Carwin announces his first match-up, sending two more Welterweights into the Octagon for the 2nd Preliminary fight.

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s16e04 Can't Fix Stupid 2012-10-06 02:00

Can't Fix Stupid

s16e04 · 2012-10-06 · 02:00

Dana treats the fighters to a special outing away from the house. After Roy uses a bizarre method to pick the next matchup, one fighter's weight problem puts his future in jeopardy. Then, two more welterweights face off in the Octagon.

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s16e05 Unleash the Beast 2012-10-13 02:00

Unleash the Beast

s16e05 · 2012-10-13 · 02:00

Julian Lane lashes out after being disrespected by another fighter. Team Nelson wants more coaching from Roy. Mike Ricci once again finds himself at odds with Nic Herron-Webb. Coach Carwin chooses two Welterweights to collide in the 4th Preliminary fight.

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s16e06 One Mission 2012-10-20 02:00

One Mission

s16e06 · 2012-10-20 · 02:00

While Team Nelson has doubts about Roy's leadership, Carwin puts his squad through an unusual training session away from the gym. A prank at the house ignites heated smack talk between fighters. Then two more welterweights face off in the fifth preliminary fight.

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s16e07 Summer Camp 2012-10-27 02:00

Summer Camp

s16e07 · 2012-10-27 · 02:00

Coach Roy once again has a fighter choose his own opponent. Former UFC Light Heavyweight Champion Forrest Griffin drops in for training. The feud between Hill and Secor reaches its boiling point. Dana White expresses his outrage after the result of the 6th Preliminary Fight.

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s16e08 Rock 'Em, Sock 'Em 2012-11-03 02:00

Rock 'Em, Sock 'Em

s16e08 · 2012-11-03 · 02:00

After the trash talk heats up, a scuffle ensues. Dana visits the house to give the fighters an eye-opening lecture. Then two more welterweights face off in the 7th preliminary fight.

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s16e09 Betrayal 2012-11-10 03:00

Betrayal

s16e09 · 2012-11-10 · 03:00

James Chaney owns up to his unsportsmanlike conduct. One fighter turns against his friend. Team Carwin's Mike Ricci takes on Nelson number one pick Dom Waters in the final preliminary fight. Dana White announces the Quarterfinal match-ups.

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s16e10 Coming for You 2012-11-17 03:00

Coming for You

s16e10 · 2012-11-17 · 03:00

The rift grows between Canadians Michael Hill and Mike Ricci. The Quarterfinals kick off as Bristol Marunde faces Neil Magny. Then, after a near-brawl at the weigh-in, Colton Smith takes on Igor Araujo with a spot in the Semis on the line.

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s16e11 Fight the Perfect Fight 2012-12-01 03:00

Fight the Perfect Fight

s16e11 · 2012-12-01 · 03:00

Quarterfinal action continues as Nelson teammates Joey Rivera and Jon Manley face-off to stay in the competition. The tension builds between fellow Canadians Michal Hill and Mike Ricci before they enter the Octagon to unleash their aggression. Then the last two match-ups before the finale are revealed when Dana makes his Semifinal announcement.

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s16e12 Semifinal Showdown 2012-12-08 03:00

Semifinal Showdown

s16e12 · 2012-12-08 · 03:00

Two Semifinal fights determine which two men will move on to fight in the finale on December 15 for a UFC contract.

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s16e13 Finale Prelims 2012-12-16 03:00

Finale Prelims

s16e13 · 2012-12-16 · 03:00

Scheduled fights on the finale card (subject to change)include: Pat Barry vs. Shane Del Rosario, Melvin Guillard vs. Jamie Warner, Dustin Poirer vs. Jonathan Brookins, Mike Ricci vs. Colton Smith to decide the Ultimate Fighter for this season, and in the main event Matt Mitrione (substituting for an injured Shane Carwin) takes on Roy "Big Country" Nelson.

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s16e14 Finale 2012-12-16 03:00

Finale

s16e14 · 2012-12-16 · 03:00

No episode summary is available.

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