Last episode
Let Go
s01e19 · 2025-04-01
Ended · US
Rescue: HI-Surf
FOX Scripted
What it is
Rescue: HI-Surf is an action drama that follows the personal and professional lives of the heavy-water lifeguards who patrol and protect the North Shore of O‘ahu—the most famous and dangerous stretch of coastline in the world. Each episode features these dedicated, heroic, and adrenaline-seeking first-responders saving lives in the difficult and often life-threatening conditions of Hawaii's Seven Mile Miracle.
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Episode guide
19 this season · 19 totals01e01 Pilot 2024-09-23 00:00
Pilot
Captain Sonny Jennings and his core team of lifeguards monitor the dangerous Hawaiian waters; new lifeguard recruits compete to join Sonny's district; Sonny and his family grieve after the loss of his nephew; Em reveals a romantic past with Will.
s01e02 Mauka to Makai 2024-09-24 01:02
Mauka to Makai
A flash flood sweeps a young tourist away from her family and out to deep sea; going against Sonny's wishes, Em takes a bold risk and places her own life in danger in hopes of rescuing the lost-at-sea tourist.
s01e03 The Deep End 2024-10-01 01:02
The Deep End
Em works to earn the team's respect when she is left in charge and Hina and Kainalu juggle multiple beachside emergencies; Will's fiancee pays him a visit at work; Sonny opens up to a former lifeguard about his trauma since losing his nephew.
s01e04 Kick Out 2024-10-08 01:02
Kick Out
College kids get trapped in a collapsed sandpit; Sonny, Will and Laka race to rescue people stranded after a shark attack; Will learns if he made the cut for the firefighter job he has been pursuing.
s01e05 XXL 2024-10-15 01:02
XXL
The lifeguards of the North Shore experience the most dangerous ocean conditions the district has seen in years; Sonny assigns Laka as acting lieutenant; Kainalu's father pressures him to leave his shift and help him with his campaign.
s01e06 Drift 2024-10-22 01:02
Drift
The North Shore community comes together for Rocky's paddle out; Hina thinks about switching districts; Laka, Will and Kainalu try to save a beachgoer that accidentally speared his own foot; romance heats up between Sean and Em.
s01e07 Pau 2024-11-05 02:02
Pau
An influencer gets swept into the ocean while trying to film a new video; Kainalu and Hina discuss setting boundaries within their home; Mayor Emerson makes good on his word with Captain Sonny; Jenn finally agrees to go on a date with Laka.
s01e08 Drop In 2024-11-12 02:02
Drop In
Sonny, Em, Will and Laka look for missing paragliders that were pushed into the ocean by a down draft; Kainalu invites Hina to a party with his ex-girlfriend; Jenn doesn't think Laka is serious enough for her; Sonny puts in his notice to retire.
s01e09 Aftermath 2024-11-19 02:02
Aftermath
Christmas cheer is in the air as the lifeguards prepare for their annual holiday toy drive; while surfing, a local grandpa has a heart attack and is rushed to the hospital; Sonny tells Laka he is not ready to become a lieutenant.
s01e10 Riptide 2025-01-21 02:02
Riptide
The team races to the rescue in the aftermath of an ATV accident. Romantic tensions are high between Em and Will as well as Kainalu and Hina.
s01e11 Caught Inside 2025-01-28 02:02
Caught Inside
Em and Will's relationship struggles as they navigate the return of his fiancée; Kainalu asks Laka for help; the team races to rescue a group of locals involved in a serious accident while riding an inflatable Supsquatch.
s01e12 Surge 2025-02-04 02:02
Surge
The team is on high-alert when a tsunami advisory is sent out following an earthquake; as the state of Hawaii is under an evacuation order, Captain Sonny has bigger issues when Ocean skips school and he can't find her.
s01e13 Depth Charge 2025-02-11 02:03
Depth Charge
Capt. Sonny and the team discover a literal minefield on the ocean floor; a hugely popular influencer will do anything to capture viral content for her massive following.
s01e14 Ripple Effect 2025-02-18 02:00
Ripple Effect
The team races to rescue unresponsive cliff jumpers; Hina tries to navigate family issues; Will and Em hope to get over each other by rebounding with other people.
s01e15 South Winds 2025-02-25 02:00
South Winds
The team searches for two missing teenagers; Will does not get along with District 7's new team member; Em receives a surprise visit from her estranged mother.
s01e16 Pono 2025-03-04 02:00
Pono
Em takes the day off to spend time with her mom but races into action when she comes across an unresponsive cave diver. Will confides in Vince about his personal anger issues. Meanwhile, Laka searches for a missing local.
s01e17 Sea Change 2025-03-11 01:00
Sea Change
Will and Em race to rescue a windsurfer that wipes out and suffers cardiac arrest. Meanwhile, Captain Sonny reunites with Ocean over a family lunch and Em realizes her mom is back to her old ways. Hina tries to hide her jealousy over Kainalu's new relationship and drunkenly makes a move on Laka.
s01e18 Flowback 2025-03-25 01:00
Flowback
While monitoring the beach, Laka and Will notice a toxic smell coming from a van and discover a kid unconscious and surrounded by drug paraphernalia; Em befriends a disabled veteran; Hina finally confesses her feelings to Kainalu.
s01e19 Let Go 2025-04-01 01:00
Let Go
Hina and Kainalu assist the U.S. Coast Guard in searching for two missing snorkelers.