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Returning Series · AU

My Kitchen Rules

Seven Game Show Not rated yet

What it is

The show sees ten teams of two, each representing the states of Australia or New Zealand, competing against each other to transform an ordinary home into an instant restaurant for one night, complete with theme and table decorations. The teams then move on to the 'My Kitchen Rules' kitchen where they compete in tasks and challenges. Hosted and judged by celebrity chefs Pete Evans and Manu Feildel. (Source of summary and banner: TheTVDB.com)

Episode highlights

Last episode

Grand Final

s06e48 · 2015-05-04

Next episode

None captured

Episode guide

45 this season · 225 total
s04e01 Season 4, Episode 1 2013-01-28 09:30

Season 4, Episode 1

s04e01 · 2013-01-28 · 09:30

Husband and wife Kerrie and Craig from Victoria create a three course menu in a battle against the clock.

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s04e02 Season 4, Episode 2 2013-01-29 09:30

Season 4, Episode 2

s04e02 · 2013-01-29 · 09:30

Father and son Mick and Matt from Tasmania prepare their three-course menu in a battle against the clock.

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s04e03 Season 4, Episode 3 2013-01-30 09:30

Season 4, Episode 3

s04e03 · 2013-01-30 · 09:30

Josh and Andi from the west coast prepare their three-course menu in a battle against the clock.

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s04e04 Season 4, Episode 4 2013-02-04 09:30

Season 4, Episode 4

s04e04 · 2013-02-04 · 09:30

It's a Bollywood glamour night as the teams take their seats around the table at Jessie and Biswa's instant restaurant.

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s04e05 Season 4, Episode 5 2013-02-05 09:30

Season 4, Episode 5

s04e05 · 2013-02-05 · 09:30

The youngest team in the competition are Queensland's Jake and Elle. The brother and sister duo attempt to prove their opinions have substance.

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s04e06 Season 4, Episode 6 2013-02-06 09:30

Season 4, Episode 6

s04e06 · 2013-02-06 · 09:30

It is the final instant restaurant for group one and South Australian lovebirds Lisa and Stefano attempt to stay off the bottom of the leader board.

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s04e07 Season 4, Episode 7 2013-02-07 09:30

Season 4, Episode 7

s04e07 · 2013-02-07 · 09:30

The competition returns to Victoria where cousins Sam and Chris start the second round.

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s04e08 Season 4, Episode 8 2013-02-11 09:30

Season 4, Episode 8

s04e08 · 2013-02-11 · 09:30

Today's show comes from Western Australia as mother and daughter team Lisa and Candice put on a show hoping to impress.

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s04e09 Season 4, Episode 9 2013-02-12 09:30

Season 4, Episode 9

s04e09 · 2013-02-12 · 09:30

The show returns to the Apple Isle as best mates Ali and Samuel aim to fly the flag high for Tasmania again.

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s04e10 Season 4, Episode 10 2013-02-13 09:30

Season 4, Episode 10

s04e10 · 2013-02-13 · 09:30

New South Wales personal trainers Luke and Scott hope to impress tonight.

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s04e11 Season 4, Episode 11 2013-02-14 09:30

Season 4, Episode 11

s04e11 · 2013-02-14 · 09:30

The teams and judges are in Queensland to celebrate a romantic Valentine's Day with Dan and Steph.

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s04e12 Season 4, Episode 12 2013-02-18 09:30

Season 4, Episode 12

s04e12 · 2013-02-18 · 09:30

The final instant restaurant of group two is in South Australia where a couple of domestic goddesses Jenna and Joanna are out to prove they're more than just talk.

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s04e13 Season 4, Episode 13 2013-02-19 09:30

Season 4, Episode 13

s04e13 · 2013-02-19 · 09:30

After two rounds of instant restaurants, the tables are about to be turned on the teams.

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s04e14 Season 4, Episode 14 2013-02-20 09:30

Season 4, Episode 14

s04e14 · 2013-02-20 · 09:30

The gatecrashers finally take their place at the dinner table.

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s04e15 Season 4, Episode 15 2013-02-21 09:30

Season 4, Episode 15

s04e15 · 2013-02-21 · 09:30

After there having been two rounds of instant restaurants, the tables have now been turned on the teams.

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s04e16 Season 4, Episode 16 2013-02-25 09:30

Season 4, Episode 16

s04e16 · 2013-02-25 · 09:30

After there having been two rounds of instant restaurants, the tables have now been turned on the teams.

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s04e17 Season 4, Episode 17 2013-02-26 09:30

Season 4, Episode 17

s04e17 · 2013-02-26 · 09:30

After there having been two rounds of instant restaurants, the tables have now been turned on the teams.

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s04e18 Season 4, Episode 18 2013-02-27 09:30

Season 4, Episode 18

s04e18 · 2013-02-27 · 09:30

After there having been two rounds of instant restaurants, the tables have now been turned on the teams.

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s04e19 Season 4, Episode 19 2013-02-28 09:30

Season 4, Episode 19

s04e19 · 2013-02-28 · 09:30

The teams that jhave made it through enter MKR kitchen headquarters for the first time. They are tasked with catering for an inner city apartment block's annual warehouse party.

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s04e20 Season 4, Episode 20 2013-03-04 09:30

Season 4, Episode 20

s04e20 · 2013-03-04 · 09:30

Herbs are on the menu in the first rof the apid cook-off of the competition. One of the teams has already won the People's Choice award, giving them safety from elimination, while the weakest team has been condemned to the first sudden death cook-off. The remaining teams have to take part in a cook at Kitchen HQ for the first time where the judges have a few tricks up their sleeves.

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s04e21 Season 4, Episode 21 2013-03-05 09:30

Season 4, Episode 21

s04e21 · 2013-03-05 · 09:30

It's the first elimination and the pressure is increasing as two teams battle for survival.

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s04e22 Season 4, Episode 22 2013-03-06 09:30

Season 4, Episode 22

s04e22 · 2013-03-06 · 09:30

The remaining teams have to open food stalls at the busy Sydney Markets, which sees more than 40,000 visitors on the weekend. The People's Choice winners also receive a special surprise reward. The weakest team, as chosen by the judges, have to take part in the sudden death cook-off.

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s04e23 Season 4, Episode 23 2013-03-07 09:30

Season 4, Episode 23

s04e23 · 2013-03-07 · 09:30

Breakfast is on the menu in tonight;s rapid cook-off.

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s04e24 Season 4, Episode 24 2013-03-11 09:30

Season 4, Episode 24

s04e24 · 2013-03-11 · 09:30

It's elimination time and the pressure is increasing as two teams battle for survival.

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s04e25 Season 4, Episode 25 2013-03-12 09:30

Season 4, Episode 25

s04e25 · 2013-03-12 · 09:30

The teams have to cook lunch for lots of school children on a school excursion at Taronga Zoo. The best dish as voted by the children will save the team from elimination, with the weakest team heading straight to the Sudden Death Cook-Off.

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s04e26 Season 4, Episode 26 2013-03-13 09:30

Season 4, Episode 26

s04e26 · 2013-03-13 · 09:30

The teams have to work gegether tonight to come up with a four-course meal during the rapid cook-off.

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s04e27 Season 4, Episode 27 2013-03-14 09:30

Season 4, Episode 27

s04e27 · 2013-03-14 · 09:30

It's elimination night at and the pressure is on as two teams battle for survival.

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s04e28 Season 4, Episode 28 2013-03-18 09:30

Season 4, Episode 28

s04e28 · 2013-03-18 · 09:30

The teams make their way to the country's biggest race day, the Melbourne Cup, where they have to cook canapes for the prestigious Emirates Marquee's A-list guests. The team who wins best dish as voted by the guests will be safe from the next elimination.

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s04e29 Season 4, Episode 29 2013-03-19 09:30

Season 4, Episode 29

s04e29 · 2013-03-19 · 09:30

The public has voted using social media and the four ingredients for the rapid cook-off have been decided. The bottom four teams will then have the opportunity to cook with their own favourite ingredient to impress the judges and avoid having to take part in the sudden death cook-off.

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s04e30 Season 4, Episode 30 2013-03-20 09:30

Season 4, Episode 30

s04e30 · 2013-03-20 · 09:30

It's elimination night and the pressure is increasing as two of the teams battle it out for survival as they attempt to impress judges Colin Fassnidge, Guy Grossi, Karen Martini and Liz Egan.

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s04e31 Season 4, Episode 31 2013-04-01 09:30

Season 4, Episode 31

s04e31 · 2013-04-01 · 09:30

With only $10 to make a meal for four, the teams have to form groups and combine their money to increase their purchasing power.

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s04e32 Season 4, Episode 32 2013-04-02 09:30

Season 4, Episode 32

s04e32 · 2013-04-02 · 09:30

With winter fast approaching, the teams have to create a winter warming dish in just 30 minutes. The bottom four teams move into the Showdown, where they will have the opportunity to create their ultimate chocolate creation.

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s04e33 Season 4, Episode 33 2013-04-03 09:30

Season 4, Episode 33

s04e33 · 2013-04-03 · 09:30

It is elimination night and the pressure is increasing as two teams battle for survival.

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s04e34 Season 4, Episode 34 2013-04-08 09:30

Season 4, Episode 34

s04e34 · 2013-04-08 · 09:30

The teams travel to Western Australia to work with some of the freshest ingredients on offer. They pay a visit to Broome and Cable Beach. They have to go fishing and catch as much seafood as possible, as the team with the heaviest load will have the first choice of ingredients to cook with.

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s04e35 Season 4, Episode 35 2013-04-09 09:30

Season 4, Episode 35

s04e35 · 2013-04-09 · 09:30

The teams travel their way south to the famed Margaret River region. After paying a visit to a beautiful winery, they must cook for 100 farmers celebrating the WA Farmers Association 100th anniversary in just 100 minutes.

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s04e36 Season 4, Episode 36 2013-04-10 09:30

Season 4, Episode 36

s04e36 · 2013-04-10 · 09:30

It's an extra special elimination night this week as two of the teams battle for survival in Perth.

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s04e37 Season 4, Episode 37 2013-04-14 09:30

Season 4, Episode 37

s04e37 · 2013-04-14 · 09:30

Unbeknown to the teams still left in the running, those who depart after a loss at the sudden death cook-off are given a chance to try and win for a spot back in the show. They'll be working in a real kitchen cooking for real paying customers at Colin Fassnidge's restaurant 4 Fourteen as he dishes out big serves of tough love.

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s04e38 Season 4, Episode 38 2013-04-15 09:30

Season 4, Episode 38

s04e38 · 2013-04-15 · 09:30

The teams take part in a food truck challenge.

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s04e39 Season 4, Episode 39 2013-04-16 09:30

Season 4, Episode 39

s04e39 · 2013-04-16 · 09:30

The competition starts to heat up with the first of the finalists decided by the end of the evening.

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s04e40 Season 4, Episode 40 2013-04-17 09:30

Season 4, Episode 40

s04e40 · 2013-04-17 · 09:30

The competition continues to heat up as the second group of finalists is decided.

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s04e41 Season 4, Episode 41 2013-04-21 09:30

Season 4, Episode 41

s04e41 · 2013-04-21 · 09:30

The recently eliminated teams discover that they have a second chance to get them back in the competition. They are tested in a restaurant for real customers with real money under the watchful eye chef of Colin Fassnidge

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s04e42 Season 4, Episode 42 2013-04-22 09:30

Season 4, Episode 42

s04e42 · 2013-04-22 · 09:30

The reams are surprised by the sudden return of one previously eliminated teams. They have to create an Amuse Boucheshowcasing all the ability and craftsmanship of their team. The bottom two teams yhen have to battle it out in a final cook-off for the last place in the final four.

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s04e43 Season 4, Episode 43 2013-04-23 09:30

Season 4, Episode 43

s04e43 · 2013-04-23 · 09:30

The teams have to create their ultimate three-course meal with the pressure on the teams as they are pushed to their limits as the finals heat up.

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s04e44 Season 4, Episode 44 2013-04-24 09:30

Season 4, Episode 44

s04e44 · 2013-04-24 · 09:30

The teams have cook the ultimate three-course meal. With blind tastings from the guests judges, the pressure is really on the teams.

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s04e45 Season 4, Episode 45 2013-04-28 09:30

Season 4, Episode 45

s04e45 · 2013-04-28 · 09:30

The two teams left in the running have to work like never before to prepare a five-course meal for a full restaurant. At the end of the show the series champions are announced.

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