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You Are What You Eat: A Twin Experiment

Netflix Documentary Not rated yet

What it is

Identical twins change their diets and lifestyles for eight weeks in a unique scientific experiment designed to explore how certain foods impact the body.

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Episode 4

s01e04 · 2024-01-01

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Episode guide

4 this season · 4 total
s01e01 Episode 1 2024-01-01 12:00

Episode 1

s01e01 · 2024-01-01 · 12:00

Identical twins join a scientific study and must stick to either a plant-based or omnivorous diet for eight weeks to determine what is the healthiest.

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s01e02 Episode 2 2024-01-01 12:00

Episode 2

s01e02 · 2024-01-01 · 12:00

The twins begin their diets with a mix of successes and struggles. The recommended dietary guidelines raise concerns. A renowned chef changes course.

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s01e03 Episode 3 2024-01-01 12:00

Episode 3

s01e03 · 2024-01-01 · 12:00

The twins adjust to cooking their own meals. With some animal products linked to health problems, innovators turn to plants for sustainable alternatives.

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s01e04 Episode 4 2024-01-01 12:00

Episode 4

s01e04 · 2024-01-01 · 12:00

The study results are revealed to the twins as they review their weight, gut and brain health, and more. A movement in the food industry gains momentum.

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