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Hard Knocks

HBO Documentary Next s21e04 · 2026-08-26 5.0/5 · 1 votes

What it is

HBO Sports, NFL Films and the Seattle Seahawks team up for an all-access look at what it takes to make it in the National Football League when the first sports-based reality series - and one of the fastest-turnaround programs on TV.

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Last episode

Training Camp with the Seattle Seahawks - #3

s21e03 · 2026-08-19

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Training Camp with the Seattle Seahawks - #4

s21e04 · 2026-08-26

Episode guide

5 this season · 119 total
s21e01 Training Camp with the Seattle Seahawks - #1 2026-08-05 01:00

Training Camp with the Seattle Seahawks - #1

s21e01 · 2026-08-05 · 01:00

Head coach Mike Macdonald uses the 1990s Chicago Bulls team as an example of what happens when the entire team starts playing as one and getting everyone involved. This messaging is essentially what Macdonald is talking about with his '12 as One' mentality. Sam Darnold and Cooper Kupp resonate with LeBron James' decision to sign with the Philadelphia 76ers. A conversation between Macdonald and Emmanwori is a great look at Macdonald's mindset when it comes to outside opinions. In this episode, Emmanwori tells Macdonald that he wants to be out at practice with his teammates, but he doesn't want the fans to see him in a boot. Macdonald essentially says that outside noise doesn't matter and the most important thing is for Emmanwori to take care of what he needs to get healthy. 

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s21e02 Training Camp with the Seattle Seahawks - #2 2026-08-12 01:00

Training Camp with the Seattle Seahawks - #2

s21e02 · 2026-08-12 · 01:00

Head coach Mike Macdonald sets a standard and when it's not followed, there are real consequences. During practice, linebacker Derick Hall kept getting too close to quarterback Sam Darnold and Macdonald, who wants to keep the quarterback safe, was not happy with that. This led to an interaction that shows how much Macdonald doesn't mess around. All of last season, the players talked about how much shadow boxing meant to the locker room in terms of being a connected team. During the episode, the Hard Knocks crew detailed how exactly to play and why the players like the game so much. Marshawn Lynch is always going to be himself and he made an appearance during Seattle's football fest at Lumen Field as a ratings adjuster for Madden. 

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s21e03 Training Camp with the Seattle Seahawks - #3 2026-08-19 01:00

Training Camp with the Seattle Seahawks - #3

s21e03 · 2026-08-19 · 01:00

No episode summary is available.

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s21e04 Training Camp with the Seattle Seahawks - #4Next up 2026-08-26 01:00

Training Camp with the Seattle Seahawks - #4

s21e04 · 2026-08-26 · 01:00

No episode summary is available.

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s21e05 Training Camp with the Seattle Seahawks - #5 2026-09-02 01:00

Training Camp with the Seattle Seahawks - #5

s21e05 · 2026-09-02 · 01:00

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