Sunday 4th January

01:00 aired

Monday Night Football

s2025e20 TBD at TBD

Following ESPN

05:00 aired

New Japan Pro Wrestling

s2026e01 Wrestle Kingdom 20 in Tokyo Dome

Following NJPW World

06:00 aired

Milkshake!

s2026e04 Episode 4

Following 5

12:00 aired

Landman

s02e08 Handsome Touched Me

Following Paramount+

15:00 aired

Sunday NFL Countdown

s41e18 Week 18

Following ESPN

17:00 aired

The NFL Today

s2025e19 Week 18

Following CBS

17:00 aired

FOX NFL Sunday

s32e19 Week 18

Following FOX

18:00 aired

NFL on CBS

s2025e28 Indianapolis Colts at Houston Texans

Following CBS

18:30 aired

The Masked Singer

s07e02 Episode 2

Following ITV1

19:30 aired

The Great Pottery Throw Down

s09e01 Soup Sets and Galleried Jars

Following Channel 4

20:00 aired

Antiques Roadshow

s48e20 National Waterfront Museum, Swansea 3

Following BBC One

21:25 aired

NFL on CBS

s2025e29 Los Angeles Chargers at Denver Broncos

Following CBS

22:30 aired

Match of the Day

s2026e39 04/01/2026

Following BBC One